We were born with an inherent ability to heal. Our unique constitution of elements grants us the avenue to have a beautiful conscious experience. Our experience can be thrown out of balance through an improper diet, stress and lifestyle choices. Eastern Medicine brings an understanding of the balance between our external and internal experience. Massage connects the mind and body through the act of therapeutic touch. This practice combines Acupuncture Ayurveda and Massage to deliver an experience designed to bring balance to the Mind, Body, and Spirit.
A look into my journey
In 2012 I began my massage career and opened the door for the a much deeper lifestyle. As I have grown in this practice, I have appreciated the importance of maintaining health through self care. My continuing curiosity into the body's healing mechanism led me to Yoga and eventually Ayurveda. In 2023, I graduated from Maharishi International University with a Masters degree in Ayurveda and Integrated health. I believe the physiology is designed to heal. My practice centers around enlivening the body's inner intelligence to bring balance and strengthen the mind body connection.
Board Certified Ayurvedic Practitioner
Licensed Massage Therapist
Cranial Fascial Therapist
RYT-200
DANA HURLEY M.S.AIM, L.M.T.
A look into my journey
Christel A. Winkler graduated from Bennington College in 2000 with a degree in Chinese Language and Poetry. She wrote poetry in Chinese and English and translated Tang Dynasty poetry. She worked as a book editor at Penguin Group Inc. (USA) in New York City and the later at John Wiley & Sons in Hoboken, NJ. She edited books for 10 years on a variety of subjects including: health, science, self-help, diet, nutrition, and relationships.
In 2014 she graduated from Pacific College of Oriental Medicine with a Master of Science in Traditional Oriental Medicine. While in school, she interned at Kamwo Herbal Pharmacy in Chinatown and at The Initiative for Women with Disabilities at NYU Langone Medical Center. Christel is a member of the Vermont Acupuncture Association. She specializes in women's health, Chinese Herbals and Acupuncture.
Acupuncturist Chinese Herbalist
CHRISTEL WINKLER L. AC., MSTOM
Complimentary Health Understanding
ASHIATSU
Ashiatsu DeepFeet Bar Therapy is a barefoot massage technique where the therapist delivers a deep, broad, consistent pressure. The client receives a therapeutic massage without experiencing pain or discomfort.
MYOFASCIAL RELEASE
Myofascial release is an opening within the fascial system. Everyone has a web of experience recorded within their body. When we experience trauma our body has a natural sequence used to reset itself back to a normal function. Since we are emotional beings sometimes our bodies need assistance to unwind into a healing sequence. Myofascial release is a technique which uses slow constant pressure to facilitate a healing sequence.
SARGA BODYWORK
SARGA BODYWORK is a barefoot massage method that employs the use of a fabric strap fastened to a massage table to deliver therapeutic myofascial and deep tissue techniques. This fabric strap is used by practitioners for stability and to add tensional and gravitational force to specific manual therapy methods. These methods, combined with the broad contact surface of the foot facilitate less restriction and more ease and relaxation in recipients’ bodies.
CUPPING THERAPY
A healing technique using vacuum massage to bring up stagnate chi. Cups are placed in strategic areas and/or moved to help open up energy pathways and remove toxins and tension
THAI YOGA MASSAGE
Thai yoga bodywork incorporates passive stretching and compression along meridian lines to open up stagnant energy channels and increase mobility.
DEEP TISSUE MASSAGE
Deep Tissue Massage is a healing technique based on the principle of free and uninterrupted energy flow and helps activate the natural healing processes in each patient's body as well as to restore their physical and emotional well-being. As a certified Massage Therapy Professional, I help patients reduce their stress and anxiety, among other ailments.
CRANIALSACRAL FASCIAL THERAPY
Dr. Barry Gillespie discovered the Craniosacral Fascial System, which consists of a slight motion of the brain and spinal cord pumping cerebrospinal fluid into the fascial web that connects every structural cell of the body. When physical and/or emotional traumas adversely tighten this freely moving system, tremendous pressure can be exerted on associated nerves, muscles, organs, blood vessels, lymph vessels and bones. Profound effects on body function may result as a major cause of the conditions listed above.
GUA SHA
Gua sha is an ancient form of soft tissue mobilization where a tool is used to stimulate circulation around areas of stagnation. Gua sha breaks up stagnant inflammation and brings a petechial rash to the surface of the skin and increases mobilization and relieves pain.
MEDICAL MASSAGE
This training demonstrates an understanding into medical conditions to apply appropriate and supportive touch therapies. Integrative healthcare is necessary for the optimization of our medical system. I firmly believe in coordinating care with other providers to bring about the best outcome.
ACUPUNCTURE
Chinese medicine encompasses a broad range of practices based on generations of tradition. After a single session, you’ll start to see changes to your body, mind and energy level.
"Whatever we put our attention on will grow stronger in our life."
Maharishi
Find Balance
Ayurveda encompasses a broad range of practices based on generations of tradition. During your session, you’ll be given insight into the elements within your physiology. We will discuss basic practices to organize your diet and lifestyle to help bring balance to your system. Contact me to find out more.
"Know the sickness, Abandon the cause of the sickness, Aspire the cure and Rely upon the medical treatment. In the same way one should: Know the suffering, Abandon the cause, Obtain the cessation And follow the Path.
The Noble Truths
Traditional Chinese Medicine
Chinese Medicine originated over 5000 years ago with its roots in Taoism. TCM includes a variety of practices to bring balance to the elements in the body and bring health. TCM is a complete medical science which enlivens the body's healing mechanism to remove channel blockages, prevent disease, and reduce pain.
For more information about employment opportunities, massage and appointment needs, please send me an
512 Woodstock Rd
Woodstock, VT